Not a lot of sleep again last night; roughly 5 hours. I still feel okay this morning; pretty amazing considering the lack of rest. As for my medical exams, all is well. These were all associated with my annual physical and the National Guard. They just take a closer look at men when they’re 50 or above, so I had a larger battery of exams than the normal Soldier.
Breakfast: Pork and Apple Egg Casserole. I really do love this stuff, and it starts my day off just right.
Lunch: Another of our famous prepped by Sherry meals, I had the Ground Beef and Plantain Bowl for lunch today. Once again, it was delicious and filling.
Dinner: We went out to a local favorite diner called Nik’s Steak and Seafood. I had my usual, the G13 which consists of a dinner salad with oil and vinegar (no cheese or croutons!), 8 oz Red Snapper, broccoli, and sweet potato. It’s a delicious meal, although it is just a tad on the generous size. It’s definitely filling and satisfying.
2 thoughts on “Whole 30 Day 23 Wrap-Up”
So, we haven’t tried Nik’s yet! Might have to tell Michael we need to check it out now!
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We eat there at least once a week. They are SUPER great on prices, and the food is pretty great.