I’m often asked, “What’s your secret to losing weight,” and I tell people the same answer every time: Whole30 and Paleo. When I explain to them what these are, a common follow-up question is, “What kind of food can you eat on Paleo?” Well, I’m happy to say that the food I can eat is both delicious and filling. Here is an example of a dinner we had this past week:

These are your garden-variety Buffalo wings made with Frank’s Hot Sauce. They were grilled on my Weber gas grill, and then tossed in the hot sauce. We ate them with some sweet potato fries that Sherry baked and we also had a delicious Paleo Ranch Dressing that she made from scratch as well.

Our lunch Saturday was at Saltgrass Steakhouse. We both had a Caesar salad with no croutons, 6 oz filets, 6 grilled shrimp, and a baked sweet potato with butter. Pretty normal and pretty awesome. Their steaks have always been delicious for us.

Breakfast was bacon and Paleo blueberry pancakes, a weekend favorite of ours.

Normal Paleo food is pretty normal stuff. It can be found almost everywhere, and it can be made pretty easily. The best part; it’s all delicious and you don’t get locked into eating baked chicken and salad for days on-end, week after week.