I apologize for the somewhat rambling nature of this podcast. It starts out a bit rough, but it gets better; I promise!
Holiday Foods Podcast
Category: Podcast
Podcast: Extra Skin
This is a question I’m asked pretty regularly by people who are obese and worried about what their skin might look like after losing a large amount of weight. Listen to my podcast to hear my thoughts and experiences on the matter.
Podcast: Mindset
A short podcast about the mindset behind success in weight loss, health, and fitness. It’s a life-long, long-term, long-game mindset you can adopt today!
Paleo Marine 