What I ate: Yesterday’s Paleo Meals

preppedThis is one of the most requested posts on my blog: what I eat in a day. Here is what I ate yesterday:


  • Egg and sausage casserole (prepared on Sunday by my wife)
  • Slice of Paleo banana bread
  • Coffee


  • Paleo Beef and Chorizo Meat Loaf with Chipotle and bacon (prepared on Sunday)
  • Brussels sprouts


  • Smoked ribs (prepared on Sunday)
  • One half of a baked sweet potato
  • Slice of Paleo banana bread
  • Iced Tea

Recipes for most of these are on my wife’s website.

3 thoughts on “What I ate: Yesterday’s Paleo Meals

  1. Glad to see a sample menu for your paleo ways :)) It seems more ‘doable’ than I imagined for some reason. I haven’t looked into paleo much at all really. Very cool & definitely visiting your wife’s site now! Will be moving to my boyfriend soon so it will be fun to cook actual meals again lol. Thanks :))

    Liked by 1 person

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