Whole 30 Week #2

Sherry’s week 2 Whole30 report. I’m not doing the Whole30 like she is, but when we eat together, I’m not eating anything non-Whole30 except for a little treat every now and then after a meal. Otherwise, I’m all Paleo. As I’ve adjusted my portions, I’ve lost a little weight only to gain it back on Saturday due to some pretty heavy grazing/eating while having friends over. No biggie; back to the good habits and serving sizes and it’ll come back down in no time.

Our Daily Bacon

As usual, week 2 was a bit harder than the first.  Extra stresses at work made it especially hard to avoid the sugar, but I managed to make it.

I find it’s particularly hard to find the energy to exercise during the 2nd week of a Whole 30.  Low energy levels and headaches kick in – certainly not nearly as bad as the first time, but bad enough to make me a little grumpy and want a little extra sleep. The grey skies and warmer temps that seemed to linger all week didn’t help either.  I prefer the cooler weather.

For meals this week we enjoyed a mix of old favorites and new adventures:

  • We found pork shoulder on sale, so we did a smoked pulled pork with our favorite simple rub of mustard and black pepper  from this, we made sliders with sweet potato buns, baked pork stuffed sweet…

View original post 251 more words

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s