Achievement Unlocked: Passed My First PFT in 20 years

I have to admit that I’m feeling very accomplished right now. This was a journey I never expected, and yet here I am. I still can’t believe I did it. It does, indeed, feel good.

PaleoMarine's Running Blog

18056749_10208972449097552_6204059986877295273_n On the left, me in 1998, a year after I left active duty. On the right, me last week (2017).

I was an active duty Marine for 11 years and I got out to get my kids closer to my parents, my sister, and her kids. I went to work at Compaq and quickly gained a lot of weight. So much, so fast in fact, that I had stretch marks. My weight reached a peak of 312 lbs. I then decided to get healthy and I did a Whole30 and adopted the Paleo Diet and eighteen months later, I’m in the National Guard and within height/weight regulations. On top of it all, in my second month in the Guard, we had to take our Army Physical Fitness Test (APFT) which measures our ability to run 2 miles, sit ups in 2 minutes, and push ups in 2 minutes. For my…

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