Confessions of a Life-long Emotional Eater

This is an amazing and beautifully written post about emotional eating and Sherry’s journey from being overweight to being healthy. She goes into a lot of detail here, and it’s really inspirational. A lot of us will find similarities between her story and our own. I hope it inspires you as she inspires me every day.

Our Daily Bacon

Back in September 2015 when E.J. and I started to change our eating habits, we did a lot of soul searching.  What makes us eat what we eat?  What do we crave and why? Can we really change, or are we just wired to do what we do?

Though E.J. and I were both very overweight, we took very different paths to get there.  E.J. had grown up thin and healthy – an avid bike rider and swimmer, and eventually a super-fit Marine.  His weight gain started once the kids were born, and I honestly think the sleep deprivation, the stress of his difficult marriage (pre-Sherry), the financial burdens of a young family, and the sudden switch from an active Military life to a Corporate desk job were the biggest contributers to his weight gain.  When you have a family, your personal needs often take a back seat to everything…

View original post 968 more words

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s