Why yes. Yes it is.
They say it’s 8 times more addictive than cocaine. It causes us to have cravings; we don’t get cravings when we are sugar free. We get sensations of hunger, but not the same as cravings at all.
Sugar is killing us from the inside. The documentary Fed Up is a good place to start your education about the food we eat and how 80% of all the commercially available food in our grocery stores are all filled with sugar. Even our low-fat foods have sugar in them. Gatorade? Sugar. Splenda? Guess what it’s made of: sugar!
For your own health, please consider going clean off sugar. You won’t believe the difference it will make and how much better you will feel without it. I used to scoff at the idea of living without sugar, but now I wouldn’t have it any other way. Now that I’ve lived a life being sugar-free, I could never go back.