I was interviewed late last year for a series of stories debuting in the New Year to help motivate people making resolutions to get healthy and/or fit. The article is written first-person with the answers I gave to the questions I was asked.

It’s still incredible to me that a journey I started over five years ago continues to inspire others. It’s been an fun journey for me so far, and I can honestly say that I look forward to the new adventures my healthier and more fit body can take me on.