I didn’t sleep very well last night because I slept all day yesterday. I finally fell asleep sometime around 2 am and woke up at 6:30 am. Sherry and my son Brendon helped me with my bathing (that was not a pleasant experience due to nearly passing out) but they both were very helpful, supportive, and gentle. After getting me back into bed, Sherry made me a small portion of farina with half an orange on the side. I took my morning medicines and went to sleep for four hours.
I am worn out. I lay here in bed, alternately standing up to exercise my legs and massage my sides as instructed by my doctor, and then I lie back down to rest again, only to repeat the process a few hours later. Through it all, Buddy is guarding me, which is nice. He knows something is wrong and he doesn’t want to get too close to me; he prefers to stay by my feet watching the door and the windows.
I’m doing my best to stay positive. I am making plans for my workouts and how I will re-enter the world of fitness when I’m cleared by my doctor; not a day sooner. I am looking forward to being able to run without pain in my back/kidneys, and to be able to look good in a dress shirt or my uniforms. I look forward to the pain being gone, replaced by the good pain after a good workout. Four and a half more weeks.
One thought on “Feeling a bit better, but still worn out”
So very proud of the progress you are making! I too am doing p.t. exercises to lose weight and dieting using the phycology program Noom. So far, it hasn’t been to difficult to control the diet part…the exercises are very painful but am determined to keep them up so I can get a knee replacement! Your positive attitude will carry you far! Love and hugs, Marta
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