Proof is in the Pudding

Thanks to a great suggestion from Collin, here is what I ate (and will be eating) today.

Breakfast

  • No-Salt/No-Sugar Bacon (2 slices, thin cut)
  • 2 free-range eggs, sunny-side up

Lunch

  • Left-over Mexican Casserole (small serving)
  • 1 free-range egg, sunny-side up (placed on top of the casserole; yum!!!)

Dinner

  • Pecan smoked never-frozen pork baby back ribs (four ribs)
  • Smoked half of sweet potato (in smoker for 3 1/2 hours)

Yesterday’s meals were:

Breakfast

  • No-Salt/No-Sugar Bacon (2 slices, thin cut)
  • 2 free-range eggs, sunny-side up

Lunch

Dinner

  • Stuffed Portabella mushroom cap (stuffed with pork and vegetables)
  • Sweet potato hash (sweet potato cut into small cubes, glazed with coconut oil and rosemary, baked in the oven for 2 hours)

I’ll continue to update what my daily meals are. As you can see, it’s not a large amount of food, but it’s all tasty and delicious. I’m not suffering on a salad and chicken breast diet. to the contrary, I’m enjoying some seriously delicious and healthy foods that keep me satisfied and my hunger sated.

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