I’ve been saying it since the beginning of this site: sugar is the enemy. Now, the New York Times is finally on board and saying the same thing. It’s no surprise that the word is finally getting out, and that the facade of the anti-fat lie is finally starting to fall. I’m glad.

Read the article and then do some research. Low-fat is horrible for you, and predicated on bad pseudoscience, at best. I see people eating low-fat foods while eating all kinds of grains, soy, and foods with lots of sugar thinking they’re doing the right thing. Of course, these same people complain about being unable to lose weight and get their health under control. Thanks, sugar industry.