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About
How I lost 100 lbs in 10 months
PaleoMarine on the Web
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Straight Talk: Explained

Who is this site for?

If you're overweight and don't want to stay that way forever, then this is the site for you. A former Marine tells it like it is from first-hand experience. Heads up: he doesn't sugar-coat the information or the advice. He's firm but fair, and he truly wants to help you get healthy and stay that way.

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