Happy New Year’s Eve!

Tonight is a holiday celebrated around the world. This holiday typically includes a lot of hors d’ouvres and alcohol, so it’s a night that people who are trying to eat well stress about.


Just eat, drink, and be merry! You can’t do any real damage to your health or weight loss in one night. Sure, you can stall it for a little while, but you won’t ruin everything. Enjoy the evening, have some fun, and hit the ground running on New Year’s Day. That’s what I’ll be doing.

I wish all my readers a Happy New Year, and I hope that 2017 is everything you hope it will be!

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