Another night with not enough sleep, but once I was able to get myself out of bed, I felt pretty good. After my morning coffee, I felt pretty normal.
Breakfast: Two eggs sunny-side up and two slices of bacon with coffee. No fruit of vegetables by personal choice.
Lunch: Garden salad with oil and vinegar, 6 oz filet mignon, and Brussels sprouts. My friend Steve and I typically go out for lunch on Fridays for a steak, but since he’ll be out on Friday, we decided to make Thursday our “Out for lunch” day. I am fortunate that I can eat an amazing lunch on Whole30 and remain compliant.
Dinner: I found myself out for a meal for the second time in the same day due to attending a funeral. Afterward, some friends along with my wife and I decided to go out for dinner. We went to Lupe Tortilla which has a really nice steak/chicken/beef fajita plate that my wife and I had. As a bonus, they have spaghetti squash as a side, and we just told them to hold the rice, beans, and tortillas. The dinner was delicious, and we left satisfied.
Weight this morning is holding steady at my low, which makes me happy. Not a single snack yesterday, although I was wishing I could have had some sort of chocolate after dinner. Not because I was having a sweet craving, mind you. It’s just that I miss chocolate. I really love chocolate.