Sherry’s Keto recipes breakdown for the week. These will be the foods we’re eating this week.
The first time I tried shifting from Paleo to Keto, I tried it while E.J. was deployed with the National Guard so I was on my own. I struggled with energy levels and stomach aches, and it kind of fizzled out after about 2 weeks. Though, in that 2 weeks, I did lose a couple of pounds.
This time, E.J. is driving the keto bus, and he’s done a lot more research on strategies and supplements to help make it work better. So, today is day 2, and I’m looking forward to enjoying some cheesy goodness, even if I can’t have my beloved honey and maple syrup sweetened treats…
Here are some of the recipes we’ve got on the menu this week:
Green Chicken Enchilada Casserole – E.J. had a craving for enchiladas verdes, one of his favorite mexican dishes, so I made this casserole which brings all of the…
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